Wednesday, March 31, 2021
Sunday, March 28, 2021
5 Minutes in Nature: Listening
We often talk about what we can see, but sometimes it’s enjoyable seeing what you can hear. With songbirds returning for spring in the northern hemisphere, spend five minutes listening to them sing.
(This is part of the 5 Minutes in Nature project, a series of activities that are designed to help you recharge by spending five minutes concentrating on nature. Learn more about the project here, and see past activities here.)
Thursday, March 25, 2021
Look at all the eagles
When I was working on my bald eagle book 10 years ago, the bird often drew attention. Many times when I was photographing one, people would stop and talk about how cool it was to see it.
Fast forward to this past week. I was in a field with several other photographers when a pair of bald eagles circled over us. Nobody else looked up. Short-eared owls were deemed more interesting.
This isn’t a case of something being wrong. Rather, it’s a case of something being right.
Sunday, February 28, 2021
5 Minutes in Nature: The selectively forgetful bird
When I launched the 5 Minutes in Nature project, I purposely avoided talking about specific plants or animals. This project is about finding your own connections to the natural world. I also didn’t want to suggest something that you would never see in your own area.
But today, I’m going to introduce you to the chickadee. It’s a fascinating bird. And you can find it almost everywhere. You can likely even find it now before other birds arrive for the spring.
Monday, February 15, 2021
5 Minutes in Nature: Backyard bird teamwork
Have you ever taken the time to observe how many different types of birds use your yard? In this 5 Minutes in Nature activity, we’ll venture out to appreciate the variety of birds and see how they get along.
This post is part of the 5 Minutes in Nature project, a series of quick activities designed to help you relax and build a deeper relationship with nature — a few minutes at a time.
Thursday, February 4, 2021
Honoring those who help us see
I don’t remember exactly when I met Bill Anderson, but I remember where: the Edmonds marsh. That’s where most people met Bill.
Some 150 years ago, the marsh was a thriving saltwater estuary — a valuable habitat for hundreds of different species as well as a corridor for salmon to return to their spawning grounds. It’s on its way back to that point now, one of the few such environments in the greater Seattle area.
Sunday, January 31, 2021
Monday, January 25, 2021
5 Minutes in Nature: Diving for dinner
I suspect for most people, ducks are the first wild creatures they remember encountering. Ducks are everywhere and some species, like the mallard, don’t show much fear toward people — probably because we have a reputation for tossing bread at them.
We now know we shouldn’t give them bread. It’s like junk food for them, making them feel full without giving them the nutrients they need. But it’s still fun to watch them feed. Take five minutes to study them.
Wednesday, December 30, 2020
Best of 2020

Welcome to the annual post of my top images from the year. Despite all the challenges 2020 dished out, there is still a lot of beauty in the world. The year helped me see how much there is within a few miles of my home.
I have never traveled as little as I have this year. I spent the first week of the year in Yellowstone National Park. My photography for the rest of the year consisted of images of my yard, my neighborhood, and the occasional day trip. Rather than being limiting, I have found staying close to home to be an incredible creative exercise.
Thursday, December 24, 2020
Tuesday, December 15, 2020
We're watching the monarchs vanish
Over the past 20 years, about 98 percent of the western monarch butterflies have disappeared. 98 percent! And the eastern monarchs aren’t faring much better. So I was stunned to read today that federal officials won’t start talking about adding them to the endangered species list until 2024.
Monday, November 30, 2020
5 Minutes in Nature: Winter flocks
If you’re in one of the many communities that are returning to stay-at-home orders, you might find some enjoyment in appreciating how social some animals are this time of year.
This post is part of my 5 Minutes in Nature project, a series of short activities designed to help you relax and feel closer to nature. Numerous studies have found that spending even a few minutes outdoors is good for our well-being.
Saturday, October 31, 2020
Rediscovering the beauty of city parks
The challenges of 2020 have certainly affected my approach to nature photography, but the impact hasn’t been entirely bad. Because of the travel restrictions, this year I have renewed my appreciation for city parks.
City parks are critically important to the environment. Let’s take London as just one example. More than 300 species of birds live within its city limits because parks and gardens provide so much green space. Add other creatures, flowering plants and insects and the list of unique species there tops 13,000.
Wednesday, October 7, 2020
5 Minutes in Nature: The awe of autumn
Changing seasons can help you appreciate the subtleties of nature. Often, you don’t have to travel far from home to find something wonderful to observe.
This post is part of my 5 Minutes in Nature project, a series of short activities designed to help you relax and feel closer to nature. Numerous studies talk about the healing powers of nature. One published last week by the American Psychological Association finds that actively trying to notice something new during a walk provides emotional health benefits for seniors. The New York Times also wrote about the study, calling the activities “awe walks.”
In the spirit of discovering something new — in finding some awe in your neighborhood — here are a few things to try the next time you can spend five minutes in the autumn air.