Monday, January 25, 2021

5 Minutes in Nature: Diving for dinner

Ring-Necked Duck Diving, Magnuson Park, Seattle

I suspect for most people, ducks are the first wild creatures they remember encountering. Ducks are everywhere and some species, like the mallard, don’t show much fear toward people — probably because we have a reputation for tossing bread at them.

We now know we shouldn’t give them bread. It’s like junk food for them, making them feel full without giving them the nutrients they need. But it’s still fun to watch them feed. Take five minutes to study them.

Wednesday, December 30, 2020

Best of 2020

Welcome to the annual post of my top images from the year. Despite all the challenges 2020 dished out, there is still a lot of beauty in the world. The year helped me see how much there is within a few miles of my home.

I have never traveled as little as I have this year. I spent the first week of the year in Yellowstone National Park. My photography for the rest of the year consisted of images of my yard, my neighborhood, and the occasional day trip. Rather than being limiting, I have found staying close to home to be an incredible creative exercise.

Thursday, December 24, 2020

Mallards on foggy pond

Mallard Ducks on Foggy Pond, Shoreline, Washington

I’ve spent much of this year trying to find new appreciation for the ordinary. It’s been the only way to stay safely productive. And while I certainly miss new experiences and exotic locations, trying to see things I know well with a more creative eye has been a wonderful experience of its own.

Tuesday, December 15, 2020

We're watching the monarchs vanish

Monarch Butterflies Resting in Tree, Pacific Grove, California

Over the past 20 years, about 98 percent of the western monarch butterflies have disappeared. 98 percent! And the eastern monarchs aren’t faring much better. So I was stunned to read today that federal officials won’t start talking about adding them to the endangered species list until 2024.

Monday, November 30, 2020

5 Minutes in Nature: Winter flocks

Flock of Ducks and Olympic Mountains, Washington

If you’re in one of the many communities that are returning to stay-at-home orders, you might find some enjoyment in appreciating how social some animals are this time of year.

This post is part of my 5 Minutes in Nature project, a series of short activities designed to help you relax and feel closer to nature. Numerous studies have found that spending even a few minutes outdoors is good for our well-being.

Saturday, October 31, 2020

Rediscovering the beauty of city parks

Sunset Over Autumn Lily Pads, Lake Sammamish, Redmond, Washington

The challenges of 2020 have certainly affected my approach to nature photography, but the impact hasn’t been entirely bad. Because of the travel restrictions, this year I have renewed my appreciation for city parks.

City parks are critically important to the environment. Let’s take London as just one example. More than 300 species of birds live within its city limits because parks and gardens provide so much green space. Add other creatures, flowering plants and insects and the list of unique species there tops 13,000.

Wednesday, October 7, 2020

5 Minutes in Nature: The awe of autumn

Cottonwoods and Ground Cover, Autumn, Abiquiu, New Mexico

Changing seasons can help you appreciate the subtleties of nature. Often, you don’t have to travel far from home to find something wonderful to observe.

This post is part of my 5 Minutes in Nature project, a series of short activities designed to help you relax and feel closer to nature. Numerous studies talk about the healing powers of nature. One published last week by the American Psychological Association finds that actively trying to notice something new during a walk provides emotional health benefits for seniors. The New York Times also wrote about the study, calling the activities “awe walks.”

In the spirit of discovering something new — in finding some awe in your neighborhood — here are a few things to try the next time you can spend five minutes in the autumn air.